Attending mindfulness training is on the menu du jour in many workplaces today.It is regarde...
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Mindfulness in the Workplace
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Take Care of Your Mind this Stress Awareness Month
Stress Awareness Month TipsThis week marked the start of stress awareness month, a month bas...
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Job burnout – How to spot it and what to do about it
Burnout is a problem that affects all types of people in all types of organisationsIt can so...
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Improve your workplace Wellbeing Strategy
The Biggest Cause of Long-Term Absence is Mental Illness (CIPD, 2021)Poor employee mental he...